Foil-Baked Chicken

Individual foil packets contain chunks of chicken in a appetizing soy and hoisin sauce taking into consideration cilantro and fresh ginger.

The ingredient of Foil-Baked Chicken

1. 6 skinless, boneless chicken thighs
2. u00bd cup cornstarch
3. u00bc cup Kikkoman Less Sodium Soy Sauce
4. u00bc cup Kikkoman Hoisin Sauce
5. u00bc cup brown sugar, packed
6. u00bc cup chopped cilantro
7. 2 tablespoons minced ginger
8. 2 cloves garlic, chopped
9. 18 (12-inch square) pieces aluminum foil

The instruction how to make Foil-Baked Chicken

1. Cut chicken into 1-inch-square pieces. In a mixing bowl, add up cornstarch, soy sauce, hoisin sauce, sugar, cilantro, ginger and garlic. build up chicken and toss to coat. Refrigerate, covered, at least 30 minutes.
2. Heat oven to 400 degrees F. Fold each piece of foil in half twice to make a 6-inch square. Place a spoonful of chicken in the center of each piece of foil, dividing it equally. Fold foil squares around the diagonal; fold edges to seal. Place more or less a nonstick baking sheet and bake 20 minutes, or until chicken is no longer pink in the center.

Nutritions of Foil-Baked Chicken

calories: 304.5 calories
carbohydrateContent: 25.7 g
cholesterolContent: 71 mg
fatContent: 12.3 g
fiberContent: 0.2 g
proteinContent: 21 g
saturatedFatContent: 3.5 g
servingSize:
sodiumContent: 1012 mg
sugarContent: 9 g
transFatContent:
unsaturatedFatContent: